Inta lagu jiro cudurka faafa, xirashada waji-xidhka iyo nadaafadda gacmaha waa laba shay oo si qoto dheer uga dhex jira maskaxda dadka.Marka laga soo tago waji-xidhka, gacmo-nadiifiyeyaasha, iyo kuwa gacmaha lagu nadiifiyo, kuwaas oo gabaabsi ah, galoofyada la tuuri karo ayaa sidoo kale galaya guryaha dadka.galoofyada la tuuri karo ayaa laga sameeyaymashiinada galoofyada la tuuri karo.
Haddi ay noqoto waddada ama cisbitaalka, waxa aad inta badan arki kartaa dad xidhan galoofyada la iska tuuro si ay u ilaaliyaan.Si kastaba ha ahaatee, galoofyada la tuuri karo runtii ma yarayn karaa halista in uu ku dhaco cudurka 'coronavirus' cusub?
Sida laga soo xigtay Xarunta Xakamaynta iyo Kahortagga Cudurrada ee Shiinaha (CCDC), dariiqyada ugu muhiimsan ee la isugu gudbiyo coronavirus-ka cusub waa gudbinta dhibcaha iyo gudbinta xiriirka.Gudbinta dhibicda waxaa loola jeedaa neefsashada tooska ah ee dhibcaha ay ku jiraan fayraska keena caabuqa, oo loo yaqaan gudbinta dhibcaha, kaas oo looga hortagi karo waji-xidhka;gudbinta taabashadu waxa loola jeedaa in la gacan qaado ama la taabto sagxadaha wasakhaysan ee fayrasku leeyahay, ka dibna gacmaha oo taabta indhaha, sanka iyo afka oo keena caabuq, loo yaqaan gudbinta xidhiidhka, taas oo lagaga hortagi karo in gacmaha lagu dhaqo saabuun (saabuun) iyo biyo socda, ama gacanta- nadiifiye bilaash ah.
Gacan-gashiyada la tuuri karo waxay door muhiim ah ka ciyaaraan ka-hortagga bukaan-socodka ee is-dhaafsiga, markaa dadweynaha guud ahaan, suurtagal ma tahay in ay door ka ciyaaraan ka hortagga caabuqa?
Xirashada galoofyada, gacmuhu waxay ciyaarayaan door difaac oo wanaagsan, lama xiriiri doonaan bakteeriyada iyo fayrasyadaas, sidoo kale maaha inay gacmahooda dhaqdaan marar badan ama jeermis-dilid, badbaadinta dhibaato badan.Si kastaba ha ahaatee, in kasta oo gacmihiisu nadiif yihiin, bannaanka galoofyada ayaa wasakh badan leh.
Markaad xidhatogaloofyada, ha xidhin galoofyada si aad u taabato wejigaaga.Gacan-gashiyada la tuuri karo waxay na siinayaan dhalanteed ah "nabadgelyo", inta badan waxay arkaan dadka weli xiran galoofyada la tuuri karo, si ay u kala saaraan timaha, muraayadaha, sanka oo afuufaya, hagaajinta booska maaskarada iyo wixii la mid ah, laakiin waxyaalahan wasakhda ah ee jirkeena.Halkaa marka ay marayso, ma jirto wax faa'iido ah oo aad ku ilaalinayso gacmahaaga.Isla mar ahaantaana, marar badan ha isticmaalin galoofyada la tuuri karo.Tusaale ahaan, marka aad xidhato galoofyada, talefanku wuu soo dhacayaa, iska siib galoofyada si aad uga jawaabto telefoonka, ka dibna mar kale xidho galoofyada, si ay gacmuhu u fududaato inay wasakhoobaan.
Marka laga soo tago xidhashada galoofyada, waxa kale oo jira tilmaamo badan marka la iska saarayo galoofyada.Marka hore, waa in taxaddar la sameeyaa si aan bannaanka gacan-gashigu u oggolaan maqaarka.Tusaale ahaan, si aad u iska bixiso gacan-gashiyada bidix, waa inaad isticmaashaa gacantaada midig si aad u qabsato dibadda ee galoofyada bidix ee curcurka adigoon maqaarka taaban, iska bixi gacan-gashiyada oo dami lakabka gudaha ee galoofyada.Qabo galoofyada laga saaray gacanta midig ee weli xidhan gacan-gashigii, ka dib faraha gacanta bidix geliso gacanta midigta gudaha gasha-gacan-gashiga, dami lakabka gudaha ee galoofka labaad oo duub kan kowaad gacan-gashi gudaha ah ka hor inta aanad tuurin.
"Gacma-gashiyada la tuuri karo waa inaan dib loo isticmaalin, gacmaheena oo la dhaqo ka dib markii aan iska siibnay waa hab lagu kalsoonaan karo oo lagu hubin karo nadaafadda gacmaheena."Fayruuska corona-virus-ka cusub waa mid aad u faafa, gudbinta xiriirkuna waa hab muhiim ah oo la isugu gudbiyo, sidaa darteed dadku waxay u baahan yihiin inay fiiro gaar ah u yeeshaan xidhashada waji-xidhka iyo nadaafadda gacmaha marka ay baxayaan.Hadda, NCDC kuma talinayso in dadweynuhu adeegsadaan galoofyada la tuuri karo si looga hortago gudbinta.Baahida ilaalinta waxa lagu dabooli karaa in gacmaha si joogto ah loo dhaqo ama la isticmaalo gacmo nadiifiye.
Haddii aadan hubin oo aad rabto inaad isticmaasho galoofyada la tuuri karo, waa inaad sidoo kale ka taxadartaa inaadan ku taaban wejigaaga galoofyada wasakhaysan oo aad hubiso inaad gacmahaaga dhaqdo ka dib markaad iska bixiso gacmahaaga.
Hailufengwaa soo saaraha mashiinka galoofyada, haddii aad rabto inaad wax badan ka ogaatomashiinka galoofyada, ku soo dhawoow la tashi.